5 poses for upper back pain relief
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YouTubeMaria Margolies
5 poses for upper back pain relief
Struggling with stiffness or tension in your upper back? These 5 simple yoga poses can help relieve discomfort between your shoulder blades, improve posture, and ease everyday aches all in just a few minutes! #yoga #yogaflow #backpain #backpainrelief #painrelief #postpartum #recovery #recoveryjourney #upperbodyworkout #workout #flexibility # ...
1.3K views3 months ago
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