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Can your “egg count” can actually go UP between cycles? Here’s what you need to know about your antral follicle count (AFC). I measure AFC on ultrasound every single day. It’s one of our key markers for ovarian reserve. In other words, it’s how many eggs you have available to work with in a single cycle. But what about changes long-term? Your AFC steadily drops with age. Here’s an example to visualize it better: peak count around age 22 (about 30 follicles), with a slow decline to about 15 folli