6 Best YOGA Apps | Beginners
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YouTubeNaveen J
6 Best YOGA Apps | Beginners
Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. The purpose of yoga is to build strength, awareness, and harmony in both the mind and body. You can do it at home with the help of these 6 best apps. Timecodes: 0:00 - Intro 0:05 - Sunsa Yoga 0:48 - Yoga Daily Fitness 1:32 - Yoga ...
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