Neck & Shoulder Pain Relief | Quick Yoga Stretches to Release Stress & Tension
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YouTubeYoga With Archana Alur
Neck & Shoulder Pain Relief | Quick Yoga Stretches to Release Stress & Tension
Welcome to Yoga with Archana Alur! If you often feel tightness or stiffness in your neck and shoulders from stress or long hours at your desk, this short clip is your perfect start to release that built-up tension. 💆‍♀️ This gentle yoga sequence helps relieve muscle tightness, improve posture, and restore calmness to your body and mind ...
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