Eat like a bird with these bird food energy bites! Made with whole grain oats, nuts, seeds and dried fruit, these bites are a nutrient-rich treat perfect for on-the-go snacking. Vegan gluten-free. RECIPE: https://www.eatingbirdfood.com/bird-food-energy-bites/ | Eating Bird Food

Easy soft food recipe for your budgies! Perfect for picky eaters, molting season, or just a healthy treat. Watch how to make it and keep your feathered friends happy. #budgies #budgiefood #birdfood #petbirds #softfood #birdcare | Birds Land

Let’s skip the take out and make something so much better at home 👏 I’m all about easy, protein-packed meals that actually taste good and leave you feeling great and these are some of my go-to weeknight dinners: 🍠 Cottage cheese sweet potato bowl – 33g protein 🥬 Asian lettuce wraps – 28g protein 🍗 Cilantro lime chicken burgers – 33g protein 🍔 Cheeseburger salad – 29g protein 🥢 Sesame chicken bowls – 43g protein Want the recipes (plus macros)? Just comment “dinner” and I’ll DM them to you!

Johnny Hallyday - Interview avec Birdy - 2013 | JH & CO