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Exercises for Cervical Dystonia | EASY PROGRESSION Part One
These motor control exercises for Cervical Dystonia/Spasmodic Torticollis are for activating and strengthening the inhibited weaker muscles of your neck. They start very easy and progress in difficulty and are my recommendation for anyone with Spasmodic Torticollis to retrain the movements of rotation. Continued in Part Two here: https://youtu ...
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