Simple Lymphatic Drainage Exercises
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YouTubeCancer Rehab PT
Simple Lymphatic Drainage Exercises
To manage Lymphedema and other lymphatic conditions, finding ways to move fluid and stimulate the lymphatic system are essential. Even without lymphedema, a healthy lymphatic system can help the body fight off illness, especially as we head into cold and flu season! Here is a short routine to get your lymphatic system moving that can be done in ...
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