How to PROPERLY Cable Lateral Raise (TRY THIS!)
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YouTubeColossus Fitness
How to PROPERLY Cable Lateral Raise (TRY THIS!)
STOP DOING CABLE LATERAL RAISES LIKE THIS. This is an amazing exercise, but often done improperly. Avoid making these 2 common mistakes: Rushing through and using momentum Leading with your hands (having them higher than your elbow) Instead: Setup the cable attachment at the bottom Hold onto the handle Stretch the cable across the body instead ...
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