Introduction to Feldenkrais
3:13
YouTubeInstitute Palestra
Introduction to Feldenkrais
The Feldenkrais Method helps you move with greater ease, awareness, and efficiency — improving posture, reducing tension, and fostering a deeper connection between mind and body. In this short video, Christine Germain introduces the essence of Feldenkrais and demonstrates how mindful movement can transform the way we experience our bodies ...
1 views1 month ago
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