Stuck on 5/3/1 ? Fix This First
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YouTubeJim Wendler 5/3/1
Stuck on 5/3/1 ? Fix This First
If you’re stalling on 5/3/1, the solution isn’t to scrap the program. It’s to fix the weak link, progress comes from identifying weaknesses and addressing them with simple, targeted work. Merch, Articles and Forum: jimwendler.com tags: 531 plateau, sticking point strength, jim wendler 531, how to fix plateau, bench sticking point, squat ...
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