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👉🏼Vertigo atağını Foster Manevrası ile saniyeler içerisinde geçirebilirsiniz. ✏️En sık karşılaşılan benign paroksismal pozisyonel vertigo (BPPV), iç kulaktaki küçük kalsiyum kristallerinin yerinden oynaması ile oluşur. Yatıp kalkarken ya da baş eğildiğinde ortaya çıkar ve genellikle 60 yaşını geçmiş kişilerde daha sık görülür. Egzersizi uygulamadan doktorunuza danışmayı unutmayın. #vertigo #vertigotedavisi #başdönmesi
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Replying to @happydance1967 The Epley Maneuver is used to get the inner ear crystals (otoconia) back in place and stop the room-spinning vertigo (if you have BPPV, Benign Paroxysmal Positional Vertigo of the Posterior Semicircular Canal, the most common variant). Please see an ENT or get a referral for Vestibular Physical Therapy to diagnosis which BPPV you may have. Warning: Incorrect use of the Epley Maneuver could cause worsening vertigo. #vertigo #dizzy #BPPV #roomspinningvertigo #ENTdoctor
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