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The New York City Ballet Workout: 50 Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body By Martins, Peter By Thriftbooks
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The New York City Ballet Workout: 50 Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body By Martins, Peter By Thriftbooks
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Ballet Fitness - 2 in 1 Workout Set (DVD)
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Ballet Fitness - 2 in 1 Workout Set (DVD)
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New York City Ballet: Complete Workout 1 & 2 (DVD)
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New York City Ballet: Complete Workout 1 & 2 (DVD)
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Ballet Body: Core Workout &Lower Body Lot Of 2 Work Out Dvds 1
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Basic Ballet Warm-Up for Absolute Beginners (Follow Along)
0:47
YouTubeKathryn Morgan
Basic Ballet Warm-Up for Absolute Beginners (Follow Along)
New to ballet? Start here. This is a simple, beginner-friendly warm-up combination from my ballet classes that will help you build proper technique from day one. Whether you're taking your first class or returning to ballet as an adult, this foundational sequence is designed to warm up your body safely and correctly. Want more beginner classes ...
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See more videos
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Short videos

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