Master the Cable Overhead Triceps Extension with Rope Today! – Fitness Volt
Master the Cable Overhead Triceps Extension with Rope Today! – Fitn…
Sep 21, 2020
fitnessvolt.com
27K views · 755 reactions | Cable overhead extension perlu dibuat dengan form yang betul supaya exercise ni dapat target pada triceps, bukannya shoulder. Tak apa kalau kita mulakan exercise dengan beban yang ringan, dan slowly progress naikkan beban. #musclejets #superior14 #nutritech #teslanutrition | Musclejets | Facebook
0:42
27K views · 755 reactions | Cable overhead extension perlu dibuat d…
27.7K views1 week ago
FacebookMusclejets
How To Do Overhead Cable Tricep Extension Proper
How To Do Overhead Cable Tricep Extension Proper
Sep 8, 2024
fitliferegime.com
One of the biggest tips I have on the overhead cable tricep extension has nothing to do with your form during the movement but rather how you set the cables. There’s no reason to have them all the way to do the bottom, instead bring it up towards hip height so you don’t have to wrestle the cables up #fyp #fitness #gym #bodybuilding
One of the biggest tips I have on the overhead cable tricep extension h…
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