Standing Pilates 1 | Team Body Project
Standing Pilates 1 | Team Body Project
Nov 19, 2020
teambodyproject.com
14K views · 781 reactions | **New Workout Alert** Fusion HIIT is here and it’s a real beauty. A blend of Pilates and HIIT training it provides an outstanding session for your WHOLE body. You can do the full workout standing - and for those of you that want to there are some final and optional mat-based sets. Alex has come up with something really fresh with this session so we hope you enjoy it!  | Body Project | Facebook
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