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0:15
YouTube
Fitwithshrikant
How to Do Cable Flyes Like Chris Bumstead (Proper Form) | 📈 This Pump is Unreal. 🤯#gym #motivation
Stop Doing Cable Flyes Wrong! (Do Them Like Cbum) 🛑 Most people completely waste their time on the cable machine because their form is off. In this video, we break down how to actually isolate the pectorals, eliminate shoulder dominance, and get the ultimate inner chest squeeze. If your chest workouts have stalled, try implementing these 3 ...
18K views
2 months ago
Watch full video
Shorts
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Cable Chest Fly Techniques for Effective Workouts
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There's three things I want to teach about the cable fly that are going to help you really
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If you’re trying to focus on the upper chest, the low to high cable fly can be a good accessory exercise to incorporate. Now I see many different ways ppl set up this movement. Imo, minimizing biceps involvement and maintaining roughly ~45 degrees of shoulder abduction while allowing the chest to get a stretch is the key to this movement. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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