The Vanilla Gorilla and I beast through the first Chest, Back and Shoulder workout in the BIG Program. Excited to be focusing on a strength progression over the next few months! Be sure to follow along! https://www.youtube.com/user/swoldiernation?sub_confirmation=1 | Steve Cook
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The Vanilla Gorilla and I beast through the first Chest, Back and …
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FacebookSteve Cook
107K views · 865 reactions | THE BICEP WORKOUT of a lifetime. Took 55 mins to bring in the largest fish in North America. Got a lot of respect for these creatures but there was no way I was going to let it get the W. I’m glad it’s catch a release in Idaho because these prehistoric creatures deserve to be here for the future generations. @hammerdownriverexcursions | Steve Cook | Facebook
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107K views · 865 reactions | THE BICEP WORKOUT of a lifetime. To…
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186K views · 897 reactions | This Chest day on the @fitnessculturetraining app is here! One I look forward too all week. 1. 1-1/2 incline bench- 2 warm up and 3 working sets- 6,4,2 2. Incline smith machine - 12,10,8 3. Single arm DB press. 8,8,8. 4. Weighted dips. 10,8,6. @gymshark #strengthcollective #chestday #chestworkout | Steve Cook | Facebook
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186K views · 897 reactions | This Chest day on the @fitnessculturet…
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42K views · 311 reactions | 90 - Day Fat Loss Program. Train Like A Professional. Scientifically Backed And Guarenteed To Get You Results. | Steve Cook | Facebook
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31K views · 1.3K reactions | Chest day with Shaun Stafford Fitness & Steve Cook. Who wants to see the full workout? Optimum Nutrition | Nick Cheadle Fitness | Facebook
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