How to Cope with Grief During the Holidays: 8 Strategies
How to Cope with Grief During the Holidays: 8 Strategies
Nov 21, 2019
thepsychologygroup.com
Christmas can be tough for anyone who is bereaved. Here are some ways to cope with your grief and remember your loved one at this time of year. | Winston's Wish - giving hope to grieving children
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329K views · 12K reactions | We saw this message about how the first Christmas feels for those grieving and thought it may help. Thankyou What's Your Grief 李 | The Good Grief Trust | Facebook
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329K views · 12K reactions | We saw this message about how the first …
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FacebookThe Good Grief Trust
Grief doesn’t pause for Christmas and neither should our compassion. I see how the festive season can reopen wounds, deepen loneliness, and make the absence of loved ones feel even heavier. If you’re grieving this December, please know there’s no “right” way to feel or cope. Coping with grief at Christmas isn’t about “being strong,” it’s about giving yourself permission to feel, rest, remember and take things one moment at a time. Small comforts, boundaries, and reaching out for support can help
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