Pole-core with Ara is a pretty hard core. (Pretty and hard core to be specific. lol. ) perfect for working on bendy shapes. We all made progress! @danaripoleartist | 1989 Pole | Facebook
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3.8K views · 19 reactions | Pole Fishing magazine editor Jake Fowles checks out the Middy Reactacore XI20-3 Pole. A mid-range model that offers fantastic value for money and all-round performance.  https://youtu.be/VGORdffWFWE | Pole Fishing Magazine | Facebook
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Core drills that also help your pike? Yes please! All week we've been talking about how a good cue for a strong pike is throwing your toes under the bar. I talk about pike planks in chapter 11 of my book since they are a really easy way to learn the feeling and develop the core strength to throw a hard pike! Head over to Team-Hoot.com for more help. Use the book as a tool for your pv toolbox! #teamhoot #polevault #polevaulter #polevaulting #trackandfield #athletics #track #vaulter #vault #vaulti
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