STOP DEADLIFTING FOR MUSCLE #shorts
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YouTubeDr. Nash Jocic PhD | Build Muscle and Burn Fat
STOP DEADLIFTING FOR MUSCLE #shorts
Most people confuse powerlifting with bodybuilding. Deadlifts are excellent for strength, but are they really the best exercise for building muscle? In this short I explain why many successful bodybuilders either minimise heavy deadlifts or avoid them altogether. Watch the full video for the complete explanation. #bodybuilding #deadlift
4.3K views4 weeks ago
Shorts
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