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0:29
YouTube
Podcast Vibe With Neha
What Stress Is Really Doing Inside Your Body | Dr Nimisha | Neha Sharma
In today’s world of constant notifications, alerts, and screen time, our body is unknowingly living in survival mode. As explained by Dr. Nimisha, every ping, message, and alert triggers a stress response inside the body — releasing hormones meant for danger, not daily life. Over time, this silent stress affects: • Sleep • Digestion ...
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