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🍽️ 6 PRANZI EQUILIBRATI PER CHI HA IL DIABETE Avere il diabete non significa eliminare i carboidrati, ma imparare ad abbinarli nel modo giusto. L’idea è costruire pasti completi associando una fonte di carboidrati a verdure, proteine, fibre e grassi buoni, così da rendere il pasto più saziante e favorire una risposta glicemica più graduale. In questa serie trovi 6 idee pratiche: 🍝 pasta integrale con ceci e zucchine 🐟 riso basmati con salmone e broccoli 🌾 farro con pollo e verdure 🥣 pasta d
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¿Sientes que tienes que comer siempre lo mismo por tener diabetes? 💚 Descubre nuevas opciones con más de 200 recetas saludables, fáciles y deliciosas. 📖🍽️ 👉 Sígueme y ve al link de mi perfil para conseguir tu recetario. 🔗 #diabete #AlimentaciónSaludable #recetasparadiabéticos #recetasfaciles
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