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Only the OG’s will know this challenge i created last year DC: myself #endurancegrand
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Giovani Danjo: “Fuji promete corrida mais imprevisível e crucial do WEC 2026” O Mundial de Endurance (WEC) chega para as 6 Horas de Fuji com BMW, Toyota e Ferrari na disputa pelos títulos da classe Hipercarro. No entanto, a etapa japonesa tende a ser uma pedra no sapato dessas três marcas, que precisam se superar para partirem bem para a reta final do campeonato, na Europa. Confira a análise de Giovani Danjo. #GrandePremio #WEC #WECnoGP #fyp
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Why is Goggins running like that?? 😳😱 His unusual running form isn’t completely random. Goggins has put his body through years of extreme endurance training, injuries and physical punishment. He’s dealt with serious issues, including fractures, shin splints, kidney failure, heat exhaustion and severe dehydration. And somehow, after everything his body has been through, he’s still running. 💀 Maybe that weird running form tells a story of its own. 🗿🔥 #motivation #mentality #mindset #disciplin
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Tu peux avoir des abdos visibles et être essoufflé après deux étages. Le VO2 max ne ment pas. . Le VO2 max, c'est la quantité maximale d'oxygène que ton corps peut utiliser à l'effort. C'est LE marqueur de ta condition cardio et un des meilleurs indicateurs de longévité. ❌ Juger sa forme uniquement sur le physique → un corps sec n'est pas forcément endurant. ❌ Croire que c'est figé → le VO2 max s'améliore à tout âge avec le bon entraînement. ✅ Le mesurer et le travailler → tu gagnes en endurance
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