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Ever tried a group fascial fitness class? Watch the full class on my channel👉🏽
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fascial release #shorts
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TikTokdrcharlie_dc
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Fascia is made up of mostly collagen, elastin and water and as we age, the fascia in our face loses its elasticity. Fascial massage in the face is one way to keep the skin elastic for longer! Plus it feels bomb. #facialtreatment #fascia #guasha #myofascialrelease #headacherelief
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TikTokrelease_technique
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