Harley Pasternak's tips to transform your body in just 5 minutes a day
3:56
YouTubeGood Morning America
Harley Pasternak's tips to transform your body in just 5 minutes a day
Celebrity trainer and author Harley Pasternak shows Michael Strahan his "Fast Fix" for a full-body workout in no time. WATCH FULL EPISODES: http://abc.go.com/shows/good-morning-america Visit Good Morning America’s Homepage: https://www.goodmorningamerica.com/
28K viewsJan 17, 2019
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Today’s #2fer workout!!! Single arm dumbbell rows and sumo squat. Back and legs. The dinner is try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
0:44
1.1K views
Today’s #2fer workout!!! Single arm dumbbell rows and sumo squat. Back and
Harley Pasternak
Celebrity trainer Harley Pasternak’s ultimate 5-minute workout | Your Morning
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Celebrity trainer Harley Pasternak’s ultimate 5-minute workout | Your
CTV Your Morning
Harley Pasternak Workout
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Top videos
15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body
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15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body
YouTubePS Fit
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COVID......SHMOVID!! Getting it in today!!!! Push ups, sled, and row....8 circuits of 1 minute per exercise!! #exercise #workout | Harley Pasternak
0:17
COVID......SHMOVID!! Getting it in today!!!! Push ups, sled, and row....8 circuits of 1 minute per exercise!! #exercise #workout | Harley Pasternak
FacebookHarley Pasternak
2.6K viewsJul 16, 2020
Today’s #2fer Workout is jump lunges and tricep press ups. Legs and arms! Beginners try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
0:59
Today’s #2fer Workout is jump lunges and tricep press ups. Legs and arms! Beginners try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
FacebookHarley Pasternak
3.1K viewsApr 15, 2020
15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body
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251.9K viewsApr 29, 2018
YouTubePS Fit
COVID......SHMOVID!! Getting it in today!!!! Push ups, sled, and row....8 circuits of 1 minute per exercise!! #exercise #workout | Harley Pasternak
0:17
COVID......SHMOVID!! Getting it in today!!!! Push ups, sled, and row....8 circuits of 1 minute per exercise!! #exercise #workout | Harley Pasternak
2.6K viewsJul 16, 2020
FacebookHarley Pasternak
Today’s #2fer Workout is jump lunges and tricep press ups. Legs and arms! Beginners try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
0:59
Today’s #2fer Workout is jump lunges and tricep press ups. Legs and arms! Beginners try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
3.1K viewsApr 15, 2020
FacebookHarley Pasternak
Today’s #2fer workout!!! Single arm dumbbell rows and sumo squat. Back and legs. The dinner is try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
0:44
Today’s #2fer workout!!! Single arm dumbbell rows and sumo squat. Back and legs. The dinner is try three sets of 10 repetitions, intermediate try 4 to 5 sets of 15 to 20 repetitions, and advance try 6 to 7 sets of 25 to 30 repetitions. #exercise #workout #bodyresetdiet | Harley Pasternak
1.1K viewsApr 9, 2020
FacebookHarley Pasternak
Celebrity trainer Harley Pasternak’s ultimate 5-minute workout | Your Morning
5:16
Celebrity trainer Harley Pasternak’s ultimate 5-minute workout | Your Morning
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Celebrity trainer Harley Pasternak shows 7 total-body workout moves: https://yhoo.it/2CLxR7p | Good Morning America
2:15
Celebrity trainer Harley Pasternak shows 7 total-body workout moves: https://yhoo.it/2CLxR7p | Good Morning America
173.7K viewsFeb 28, 2018
FacebookGood Morning America
Celebrity trainer Harley Pasternak Do Anywhere Workout
7:37
Celebrity trainer Harley Pasternak Do Anywhere Workout
10.7K viewsFeb 4, 2019
YouTubeUs Weekly
0:47
Stop working out so hard! You don’t need to be nauseous or lightheaded at the end of your workout for it to be effective. There’s a lot of intense training options out there, but it’s not the only way to reach your goals and feel your best. Here’s what I recommend: - Try getting 12k steps in a day - Prioritize sleep - Eat more protein, fiber, and healthy fats - Do short, intense resistance training ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Optimize your approach to health, don’t maximize it. It’s not about getting 10 hours
4.2K viewsOct 19, 2022
FacebookHarley Pasternak
0:31
Once a client, now a fitness industry visionary, @jackblack has perfected exercise. He has mastered movement in a way that allows him to maximally contract every single muscle at once. He Isn’t just doing exercise, he IS exercise. #whynot #exercise #jackblack | Harley Pasternak
414.1K viewsMar 30, 2020
FacebookHarley Pasternak
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