Two Easy Hip Exercises at Home for Arthritis Relief!
2:49
YouTubeDr. Andrea Furlan
Two Easy Hip Exercises at Home for Arthritis Relief!
Discover two simple exercises using a wall to help with hip arthritis strengthening and improve your hip mobility. These exercises are great for home workout and can help manage hip pain. Remember to save this video for future reference! Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine ...
78.5K views5 months ago
Shorts
Jen Health Rehab Exercises on Instagram: "Comment “YOUTUBE” to watch the full video & test your hips! Hip weakness doesn’t just stay in your hips, it can show up as knee pain, low back pain, or SI joint issues. A simple test can help you spot the imbalances and turn them into exercises that build strength where you need it most."
0:30
2.7K views
Jen Health Rehab Exercises on Instagram: "Comment “YOUTUBE” to watch the full
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🔥Tight thighs? Hip joint stiffness?Try these 2 BEST exercises to open your SPLIT with wall support!
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🔥Tight thighs? Hip joint stiffness?Try these 2 BEST exercises to open your
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