Chocolate Fig Bars
0:50
Chocolate Fig Bars
2.4K views6 months ago
YouTubeKatie Hieb
With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
0:17
With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
105.1K viewsMar 6, 2025
FacebookHelen Ridgeway Nutrition
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Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
0:16
Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
194.4K viewsMar 6, 2025
Instagramhelenridgeway_nutrition
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In my healthy snack era 😏 These bars are DELISH, and super easy to make. Defo give it a go for a fun snacking experience For the base: 80g of oat flour 50g of almond flour 50g of vegan vanilla protein powder* 70g of nut butter of choice (I used cashew and almond the second time!) 50ml of milk ( I used oat) For the caramel: 60g of pitted dates (soaked and blended) 60g of cashew butter (or any thick nut butter)** 30ml of maple syrup Pinch of salt 70g of dark chocolate * If you don’t have protein
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