Do you limp when you walk?
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YouTubeAlyssa Kuhn, Arthritis Adventure
Do you limp when you walk?
If you’re limping, don’t just try to “walk better.” 👇 A limp is often your body’s way of avoiding putting weight through one leg because it doesn’t feel stable or strong enough. Instead of simply walking more, spend a little time strengthening your ability to accept weight on that leg. That’s exactly what these exercises are ...
81.7K views1 month ago
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