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DAY 21: I PUT MY BODY ON TRIAL 😤 | 5x5x5x5 CHALLENGE Day 21 of 66 and I had to turn the pressure up. This mission isn’t about posting workouts — it’s about proving to myself that I’m really back in shape. The true test for me will always be calisthenics. No machines. No excuses. Just body vs mind. 5x5x5x5 Challenge 4 levels . 5 reps. 5 rounds. No shortcuts. This is where conditioning gets exposed and discipline gets built. If you want to see what you’re really made of… this is it. Comment “READ
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Decided to test myself with the Kaysosa 5-5-5-5 challenge and let me tell you—it’s not for the weak! That’s: 5 Muscle Ups 5 Pull Ups 5 Chin Ups 5 Dips on top of the bar I don’t really do calisthenics anymore, but still got it done! With the good weather creeping in, I might have to get back to the bars… Not the cleanest set, but we’re back outside this summer @Kaysosa #london #fitnesschallenge #calisthenics #5x5x5x5 #kaysosachallenge #mister2sugars #fyp #pullupchallenge #fitnesstok #strengthtrai
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