Strength training reduces migraine symptoms, researchers find
0:45
CBS NewsMallika Marshall,MD
Strength training reduces migraine symptoms, researchers find
Researchers at Stanford found that strength training is the most effective exercise for reducing migraine symptoms.
Nov 23, 2022
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355K views · 12K reactions | This temperature contrast not only eases migraine symptoms but also activates your body’s relaxation response, lowering stress levels and calming your nervous system for overall relief. FOLLOW to be well! #viral Disclaimer: this is not medical advice. Alway consult with your doctor before attempting | Moore Wellness | Facebook
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