Could be obsessed with this exercise #gymtok #gymbro #motivate #fyp
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Ten years ago, I was obsessed with being as small as I could. I would spend literally hours at the gym doing cardio and just wanted to be thin. I didn't know that we start to lose 3-8% of our muscle mass every decade after we turn 30. 📉 That ONE in TWO women will have an osteoporotic fracture in their lifetime. 🦴 That frailty means loss of function and independence in your later years and higher likelihood of being in a nursing home. 😷 I wish I knew that muscle is the organ of longevity. That
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The Obsessed - Advanced Psychological Horror, Mysterious Arachnid Stalker
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45K views · 962 reactions | “Obsessed” is a word the lazy use to discredit the DEDICATED. ⚔️ I’m challenging you to RISE. Establish a goal. Align the plan. Hold the line. ️ #Flex #Muscle #Motivation #Goals | Stacey Ervin Jr. | Facebook
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Lately, Max has been obsessed with growing bigger muscles and growing taller. Introducing… The Muscle Bath 😂 | Mybrothermax
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My husband is obsessed with me now #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #sport #personaltrainer #instagood #fitnessmodel #crossfit #exercise #healthylifestyle #strong #instafit #instagram #follow #like #fitnessaddict #fitspo #powerliftingmotivation . | Infinity Hoop
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