Exercises for neck problems
Exercises for neck problems
Feb 6, 2025
nhsinform.scot
4 Easy Stretches for a Stiff Neck
1:00
4 Easy Stretches for a Stiff Neck
May 2, 2018
spine-health.com
You must c C reate an account to continue watching
7:56
You must c C reate an account to continue watching
14K viewsMay 13, 2013
Study.com
Neck Strengthening Exercises That Work
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
The Best Stretching Exercises for Your Neck
5:32
The Best Stretching Exercises for Your Neck
1.1M viewsSep 16, 2022
YouTubeWORKOUT
6 Simple & Gentle Neck Exercises for Seniors
6 Simple & Gentle Neck Exercises for Seniors
May 10, 2024
hoodmwr.com
Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a Stiff Neck)
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Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a St…
30.8K viewsFeb 10, 2020
YouTubePrecision Movement
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
271.7K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.4K viewsAug 12, 2019
YouTubePrecision Movement
7:39
The 15 Most Effective Exercises for Neck Pain Relief
135.2K viewsDec 1, 2023
YouTubeWORKOUT
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
4:53
2 Minute Neck Mobility To INSTANTLY Improve Your Day
40.3K viewsJul 10, 2021
YouTubeDr. Jon Saunders
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
1:24
Cervical SNAGs | Neck Rotation Mobilisation Exercise
13.6K viewsJan 25, 2022
YouTubeRehab My Patient
4:12
Neck muscles (with actions and labels)
55.4K viewsOct 29, 2020
YouTubeAnatomy Hero
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The BEST Neck Self Mobilization Stretch
663.3K viewsJan 2, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
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Cervical Spine Stabilization Exercises | Neck Strengthening fo…
206K viewsJan 22, 2021
YouTubeMovement & Function
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20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
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YouTubeAskDoctorJo
16:18
Cervical Spine Passive Range of Motion / Movement | Clinical Physio
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YouTubeClinical Physio
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How To Strengthen Neck Muscles At Home - Neck Physical Therapy Ex…
682.8K viewsMay 2, 2019
YouTubeTone and Tighten
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Head and neck movements (axial rotation)
50.8K viewsApr 25, 2023
YouTubeAnatomyApp
7:07
UNLOCK Your Neck: How to Self-Mobilize Your Neck | Dr. Jon Saun…
14.2K viewsMar 9, 2022
YouTubeDr. Jon Saunders
7:52
Neck Stretches - Neck Pain Relief That Works!
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YouTubeJessica Valant
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
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YouTubeMichelle Kenway
2:50
Neck CAR (Controlled Articular Rotation) for Pain and Stiffness
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YouTubePrecision Movement
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Cervical Spine Active Range of Motion / Movement | Clinical Physi…
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YouTubeClinical Physio
5:26
Neck Anatomy - Organisation of the Neck - Part 1
1.3M viewsDec 2, 2011
YouTubeAnatomyZone
11:00
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
366.5K viewsNov 7, 2018
YouTubeMore Life Health Seniors
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Increase Range of Movement at the Cervical Spine with Joint Mobilisat…
12.1K viewsJan 28, 2021
YouTubeCore Elements Training
5:29
3 Rehab Exercises to Improve Neck Mobility
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YouTubeRehab Science
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