37K views · 82 reactions | Learn the Tapping Points in less than three minutes and begin your journey to stress relief! You'll also notice some new graphics in this video that you'll be seeing a lot more of very soon. ;) | Nick Ortner | Facebook

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Over 1.7 million people have already discovered a faster way to quiet racing thoughts. The most effective calming practices don’t take hours of meditation—they work by gently rewiring your nervous system in minutes. With our Release Anxiety tapping meditation, you’ll experience: ✅ Why traditional stress management keeps you stuck in the cycle ✅ The proven mind-body technique that signals safety to your brain ✅ A simple 9-minute practice to release tension anytime anxiety shows up Start feeling c