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2:48
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The Unfolding Truth
Sleep Explained: The 4 Stages Your Brain Goes Through Every Night
Sleep Explained: The 4 Stages Your Brain Goes Through Every Night Every night, your body does something that sounds almost terrifying: you lose consciousness, your muscles become paralyzed, and your brain starts generating vivid, immersive hallucinations you call dreams. This is sleep — the strangest and most misunderstood thing your body ...
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