Fix rounded shoulders with this Pilates flow
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YouTubeFlow with Vanessa
Fix rounded shoulders with this Pilates flow
Teaser opens into Reverse Tabletop to strengthen the muscles that support better posture. Full body flow with the ball in this class - ️ https://youtu.be/pwOEVSgz9zY?is=N4N0UFOBKSFWQKDA
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more Pilates workouts posture correction in my bi0 🖇️ so come join us! #posturecorrection #pilatesroutine #pilatesworkout #roundedshoulders #posturecheck
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