Prone Hamstring Curl Demo
0:28
YouTubeKemo Marriott
Prone Hamstring Curl Demo
1️⃣ Work with me directly. DM me on Instagram 👉 📷 instagram.com/kemostrength If you don't know much about me: As I write this, I'm 37 and I've been coaching for sixteen years now. Most guys aren't lacking information, they're lacking precision and accuracy. So I stop you spinning your wheels for months on end, effectively troubleshoot ...
35 views2 weeks ago
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Leg Curls for Hamstring Strength #fitness #motivation
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