Beginner’s Guide to Pure Barre with Millie
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TikTokxponentialplus
Beginner’s Guide to Pure Barre with Millie
🌟 New to Pure Barre? No problem! Meet Millie, our Pure Barre XPRO, who’s here to guide you on your barre journey. Consistency is 🔑! We recommend attending about 3 classes a week to build a strong foundation and get familiar with the technique. Start with classic classes, but don’t hesitate to explore other formats like power and ...
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Pure Barre Classic™ Our Signature Barre Class Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout using a ball, light hand weights and a resistance double tube. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body. #pureengage #p#purebarrerestonh#herndonvirginiap#purebarrep#purealig
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