Raluca Raducu - Muscle Appeal
Raluca Raducu - Muscle Appeal
Mar 11, 2022
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Raluca Raducu Chest and Biceps Video
Raluca Raducu Chest and Biceps Video
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784K views · 10K reactions | BICEP CURLS with the amazing @stevekrisofficial - part of his complete #arms #workout on Fit Media Youtube #biceps #bicepsworkout #armsworkout #bigbiceps #muscle #fit #gym #gymmotivation #fitmedia #fitmediachannel | Fit Media Channel | Facebook
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784K views · 10K reactions | BICEP CURLS with the amazing @stevek…
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FacebookFit Media Channel
Are you doing bicep curls? 🤔 It’s a good move, but have you considered adding reverse curls to your routine? Let me explain why they’re beneficial. While bicep curls target your muscles with your palms facing up, reverse curls, where your palms face down like with an easy curl bar, engage a different muscle called the Brachioradialis. This helps balance the muscle strength around your elbow, reducing the risk of injuries like tendinitis.To perform reverse curls, grab an easy curl bar with your
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