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Abdominal
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Crunch
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0:21
YouTube
PureGym
How To Do Side Crunches
Target your obliques and increase your rotational core strength with side crunches. Here, we demonstrate how to do a side crunch. Add these to any workout to give your core a blast. 1. Lie flat on your back on a mat with knees bent and feet flat on the floor. 2. Turn your legs to right side and stack one leg over the other. 3. Place your right ...
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