An unexpected victory at the Delaware Marathon Running Festival, where a late slowdown by one runner allowed another to surge ahead for a dramatic photo‑finish. #Delaware
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An unexpected victory at the Delaware Marathon Running Festival, where a late slowdown by one runner allowed another to surge ahead for a dramatic photo‑finish. #Delaware
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let's celebrate them. such an awesome accomplishment. smile, or you're doing it wrong #runtok
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let's celebrate them. such an awesome accomplishment. smile, or you're doing it wrong #runtok
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speed is nothing without patience! watch how a massive lead disappears at the finale in this ultimate test of nerves #foryoupage #tiktok #sports
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speed is nothing without patience! watch how a massive lead disappears at the finale in this ultimate test of nerves #foryoupage #tiktok #sports
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VĐV MARATHON CHÂU PHI VƯỢT QUA GIỚI HẠN CON NGƯỜI #theanh28 #theanh28sport #Sportontiktok #Mbappe #Realmadrid
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VĐV MARATHON CHÂU PHI VƯỢT QUA GIỚI HẠN CON NGƯỜI #theanh28 #theanh28sport #Sportontiktok #Mbappe #Realmadrid
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Her aura on the track is unmatched 😮‍💨 #running #athlete #shorts
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Congratulations to all the @runnation athletes that had a dig and put on an amazing show! My dad loved it 😂 but Sydney turned up way harder than Brisbane 😂
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Congratulations to all the @runnation athletes that had a dig and put on an amazing show! My dad loved it 😂 but Sydney turned up way harder than Brisbane 😂
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Why did you run the TCS London Marathon? 🎤 #fyp #londonmarathon #marathon #humanity #uktiktok
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Why did you run the TCS London Marathon? 🎤 #fyp #londonmarathon #marathon #humanity #uktiktok
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Kenyan runner Sabastian Sawe, who won the London marathon, made history by becoming the first athlete to run a marathon in under two hours in a competitive race. He was feted by Kenya’s President William Ruto on Thursday after being welcomed back home.
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Jetzt ist der Wurm drin 😣 Ich laufe täglich Tag mind. 42,5km (also Marathon) um ALLE Städte in Deutschland abzulaufen - zu Fuß! Die kürzeste Strecke durch alle 2.059 Städte umfasst 495 Marathons. Heute habe ich den Städtetrip - Marathon Nr. 345 gefinisht! Hier ein paar Notizen zum Tag: - 𝗘𝘀 𝗴𝗶𝗻𝗴 𝘃𝗼𝗻 Lippolthausen → Bommern - 𝗮𝗯𝗴𝗲𝗹𝗮𝘂𝗳𝗲𝗻𝗲 𝗦𝘁ä𝗱𝘁𝗲: Datteln, Castrop-Rauxel, Oer-Erkenschwick, Recklinghausen, Herne, Bochum, Witten - 𝗟ä𝘂𝗳𝗲𝗿: „0“ -> RunAloneDay - 𝗪𝗲𝘁𝘁𝗲
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Entrenamiento fartlek - cambios de ritmo en carrera 🏃🏼‍♀️ El fartlek es un método de entrenamiento continuo que alterna intervalos de ritmos más altos con periodos de ritmos más bajos o recuperación activa (trote suave) sin llegar a detenerse por completo. Mejora la capacidad aeróbica, la resistencia y la velocidad. ENTRENAMIENTO: 10 min trote suave 30 minutos (o 5 series) de: — 1 min a 15 de tu 5k run — 1 min a 60 de tu 5k run — 1 min a 15 de tu 5k run — 3 min a 60 de tu 5k run 10 min vuelta
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