4 Shoulder Blade Pain Exercises (Interscapular Pain)
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YouTubeRehab Science
4 Shoulder Blade Pain Exercises (Interscapular Pain)
Today's video covers exercises for shoulder blade pain or interscapular pain. The region between the shoulder blades is a common site of myofascial pain and pain referral from the neck or cervical spine. The exercises in today's video will show you how to target the joints and tissues of the thoracic region as well as address the nerves that ...
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