30 Minute Seated Yoga for Relaxation & Flexibility
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YouTubeMove with Shaunneka
30 Minute Seated Yoga for Relaxation & Flexibility
30 minute full body seated yoga for relaxation and flexibility. Perfect for beginners and those with low back pain. This full body seated yoga stretch will leave you feeling relaxed, rejuvenated and refreshed! Whether you're a beginner or a seasoned yoga practitioner this seated yoga practice will help to liven up your mood and help with your ...
8K viewsNov 19, 2023
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