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YouTubeRDX Sports
MMA Sparring Spatial Awareness Tutorial: How to Avoid Unexpected Knockouts 😂
Want to stay safe during group sparring and improve your spatial awareness on the mats? In this funny MMA breakdown tutorial, we analyze what happens when you lose track of your surroundings during group sparring drills! What you’ll learn from this MMA sparring breakdown: 1. Focus on Your Immediate Target: Notice how the young fighter in blue ...
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