SAM SPLINT
SAM SPLINT
Dec 25, 2020
sammedical.com
1.3K reactions · 170 shares | ️✨ Your eyes carry more tension than...
0:25
1.3K reactions · 170 shares | ️✨ Your eyes carry more tension than...
44.8K views3 weeks ago
FacebookDr. Sam Berne
Are your glasses too strong for the screen? Using a reduced prescription for computer work can actually retrain your visual system, reduce eye strain, and promote long-term vision improvement. In this video, I explain how choosing a slightly weaker RX for near work—and even distance—can support better focus, relaxed eyes, and greater neuroplasticity in your visual system. 💡 Your vision isn’t fixed—your brain just needs a better training environment. 📘 Want to go deeper? Preorder my new book Be
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Are your glasses too strong for the screen? Using a reduced prescript…
11K views7 months ago
FacebookDr. Sam Berne
SAM splints are a great little device that should be in every med Kit. Get the 36” model. It can splint ankles, wrists, arms, and be converted into a hip stirrup or neck brace. Rules for splinting the ankle: *Visually inspect the injury (remove the shoe)*Secure the foot straight up (not pointed)*Check circulation, sensation, and movement in the affected area before and after splinting.*Get patient feedback and adjust as needed#survival #bushcraft #hiker #adventure #prepper #backpacking #travel #
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SAM splints are a great little device that should be in every med Kit. G…
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