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0:45
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Deep psychology
The Pioneering Research of Hans Selye: The Father of Stress Theory
Explore Hans Selye's groundbreaking stress theory, explaining the General Adaptation Syndrome and its implications on mental and physical health. #StressManagement #HansSelye #MentalHealth #GeneralAdaptationSyndrome #StressResponse #HealthEducation #ChronicStress #FightOrFlight #Wellness #Shorts
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