41K views · 1.3K reactions | Time for a post-Turkey Day...

18K views · 249 reactions | The only thing almost as important as...

The TRX training system is no joke! I spent 45 minutes doing a full body workout today using only this and was exhausted. Intensity always yields results! Whether you have all the equipment in the world or just a few pieces, how hard you push yourself will always determine the results. Get in the gym and get after it 💪🏻 | Hunter Westfall

3.3K views · 432 reactions | Everything you need for a full-body workout at home! • Get 25% OFF Gear • Save $50 on Trainers • Up to $180 OFF Bundles • Free Shipping on All Orders Shop Now! | TRX Training | Facebook

Introduction to dance etudes is the part of the pre-ballet program that everybody loves! It’s another part of the four-component system that introduces the youngest students to the elements of historical dance, character dance and certainly classical dance. A few years down the line, these elements will get way more complicated and stunningly beautiful, but here we start very simple. Master teacher Ekaterina Trunina @katheryn_ballet teaches waltz in her pre-ballet classes and here is an extract

139K views · 1.6K reactions | TRX is making moves at a pilates studio near you Studios like Club Pilates are integrating the Suspension Trainer into their classes to bring a fresh take on strength, control, and stability. Want to experience TRX Pilates? ✨ Find a Club Pilates studio near you and feel the difference OR join us on the TRX App: https://bit.ly/45mSyEl | TRX Training | Facebook