Warrior Yoga Flow | 15 Min Practice For Balance & Strength
15:59
YouTubeJess Yoga
Warrior Yoga Flow | 15 Min Practice For Balance & Strength
This sequence of the five classic warrior poses is the perfect short yoga practice of standing poses to work on overall balance and strength. We'll move through a sun salutation vinyasa flow, and a main sequence combining Warrior I, Humble Warrior, Balancing Warrior III, Warrior II and finally, Reverse Warrior. We'll hold the postures for 3-5 ...
171.8K viewsSep 15, 2020
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God’s Warrior The Traditional school Of Yoga & Martial Arts on Instagram: "Traditional #exercise #meipadam #karalakattai #meipadamtraining Hello, Although there are many movements in Meipadam, this particular exercise is an excellent one for improving body balance. We have shared various movements from Meipadam. If you wish to learn these exercises in a proper and detailed way and keep your body healthy, please feel free to contact us. 9342170835 Thank you."
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God’s Warrior The Traditional school Of Yoga & Martial Arts on Instagram: "Traditional
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