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Cognitive Dissonance
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Original
0:46
YouTube
Psycholearning
What is Cognitive Dissonance?
Have you ever felt "weird" or guilty when you do something that doesn't align with what you believe? That’s Cognitive Dissonance. In this video, we break down Leon Festinger's 1957 theory on mental discomfort. Learn how the mind "bends the story" to protect your self-image and why we often justify bad habits instead of changing them. Key ...
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