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YouTubeSatvic Yoga
Why Is Pranayama So Powerful?
Click here to join 'Master Your Mind' : https://satvicmovement.org/nx3o3b Have you ever noticed this? The moment you feel nervous, your breath changes. When you’re scared, your breath changes. When you’re happy, sad, or overwhelmed, your breath changes. This is your system trying to regulate itself. Our ancestors noticed this long ago. They ...
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