Weird signs you could be low in iron. Iron deficiency doesn’t always show up as feeling tired. Sometimes the symptoms are so unusual that you wouldn’t even think to connect them to low iron. • Craving ice to chew on: Called pagophagia, a form of pica that’s strongly associated with iron deficiency. • Restless legs at night: Low iron can affect dopamine signaling in the brain, contributing to uncomfortable leg sensations and the urge to move them. • Hair shedding: Iron is important for normal hai
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