Banded Shoulder Distraction — Rehab Hero
Banded Shoulder Distraction — Rehab Hero
Mar 29, 2021
rehabhero.ca
Banded Shoulder Distraction 🤌🏻 Classic shoulder opener. I like to add some rotation in from the shoulder with this one while the band is distracting my shoulder, & if a certain position feels tight, I will spend some extra time there! Also, be sure to tuck the rib cage down to ensure you’re not flaring the rib cage! Save & send to a friend who wants to improve their shoulder mobility! We offer 1:1 Remote Rehab Coaching and share valuable rehab tips right here! Save this post & follow for exper
0:12
Banded Shoulder Distraction 🤌🏻 Classic shoulder opener. I like to a…
4.4K views4 months ago
FacebookLee Pinkham
Banded Shoulder External Rotation — Rehab Hero
Banded Shoulder External Rotation — Rehab Hero
Aug 13, 2022
rehabhero.ca
Tom Morrison on TikTok
0:49
Tom Morrison on TikTok
26.5K viewsFeb 13, 2022
TikToktom_morrison
How To Do A Banded Shoulder Distraction | Exercise Demonstration Video and Guide
1:01
How To Do A Banded Shoulder Distraction | Exercise Demonstrati…
613 viewsMar 15, 2024
YouTubeLive Lean TV Daily Exercises
The BEST Way to Perform Banded Shoulder Traction
2:56
The BEST Way to Perform Banded Shoulder Traction
1.9K viewsAug 12, 2020
YouTubeMYo Lab Health & Wellness
11 Resistance Band Shoulder Exercises and the Muscles they Target
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
419.7K viewsFeb 10, 2021
YouTubeFit Gent
4:37
5-Minute Band Shoulder Distraction and Mobility Routine
1.8K viewsMar 7, 2024
YouTubeBandTrainingWorkouts
5:28
Band Shoulder Stretching
8.5K viewsAug 29, 2013
YouTubeBandTrainingWorkouts
Best Resistance Bands Exercises For Shoulders
20.8K viewsFeb 28, 2023
TikToktom_morrison
1:12
5 Resistance Band Exercises for Shoulder Pain
895.6K viewsFeb 24, 2015
YouTubeOnnit Academy
0:41
Banded Shoulder External Rotation Isometric | Band | Strength and Co…
16.7K viewsFeb 6, 2023
YouTubeRehab My Patient
0:44
Shoulder flexion using a band
5K viewsMar 31, 2014
YouTubeRehab My Patient
0:46
How to do a Banded Shoulder External Rotation With Press for S…
12.6K viewsAug 2, 2022
YouTubeSeriously Strong Training
9:36
Instantly Improve Your Shoulder Flexibility with THESE Banded Sh…
1.3K viewsAug 27, 2023
YouTubeYour Wellness Nerd
5:38
Top 10 Band Shoulder Stretching Exercises / Resistance Band Train…
3.1K viewsApr 12, 2021
YouTubeBandTrainingWorkouts
5:10
Standing Banded Row for Shoulder External Rotation and Extension
23.9K viewsSep 2, 2018
YouTubeThe Movement Fix
0:21
Banded Posterior Shoulder Distraction
1 views1 month ago
YouTubeCoach Tim Sunderland
12:14
Ultimate Resistance Band Shoulder Workout | David Morin & Rachel P…
191.5K viewsJun 18, 2020
YouTubeBodybuilding.com
1:40
Mini-Band Wall Walk - Shoulder Exercise with Resistance Band
17.5K viewsApr 22, 2020
YouTubeStrong. Gym Toronto
4:22
Band assisted Shoulder Mobility Exercise For Shoulder Impingement
20.2K viewsSep 7, 2016
YouTubePerformance Place Sports Care & Chiropractic
0:54
Banded Shoulder Stretch Sequence
16.7K viewsMar 11, 2018
YouTubeTrainFTW
5:00
Shoulder Workout (NO WEIGHTS) Resistance Bands Shoulder Press
259.3K viewsMay 16, 2022
YouTubeJames Grage
20:05
Awesome Resistance Bands Shoulder Workout You Can Do at …
551.7K viewsApr 1, 2020
YouTubeJames Grage
5 Easy Theraband Exercises for Shoulders to ease impingement a…
5 months ago
physiosunit.com
0:53
How To Do A Banded Shoulder Distraction Around Elbow For Inte…
383 viewsMar 5, 2024
YouTubeLive Lean TV Daily Exercises
10:37
Shoulder mobility sequence | Yuri's band drill
116.5K viewsNov 8, 2012
YouTubeKit Laughlin (Stretch Therapy)
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with M…
25.6K viewsNov 14, 2024
YouTubeMuscle & Motion
0:31
Banded Shoulder Distraction
46.1K viewsNov 10, 2020
YouTubeThe Active Life
15:47
Resistance Band Shoulder Workout At Home to Get Ripped!
222.8K viewsOct 8, 2020
YouTubeAnabolic Aliens
See more videos
Static thumbnail place holder